individual session

Free Health Coaching Consultation

Duration30min

About

Welcome! We're so glad you're here. Book your free health coaching consult to discuss any questions you have regarding our program, including:

  • What is health coaching?
  • Is health coaching right for me?
  • What to expect during coaching
  • Pricing and membership options


What is health coaching?  

Health coaches provide guidance and the resources you need to help you achieve your health goals. Health coaches work with you to create plans tailored to your needs, and provide motivation, accountability, and unconditional support to keep you on track.  

Is health coaching right for me?  

Whether you’re trying to lose weight, reduce stress, manage a health condition, or create new healthy habits, Fund Love's health coaches will help you identify your biggest motivation for change and support you on your journey to better health. 

Does health coaching really work?  

Evidence shows that health coaching results in significant improvements in many important areas of health, including blood pressure, cholesterol, blood sugar, body weight, and heart and lung fitness. Working with a health coach can make it easier to take your medicines and stick to a diet or exercise program, and most importantly participating in a coaching program may keep you out of the emergency room and hospital.

Are health coaching sessions in person?  

The Fund Love Health Coaching program is 100% virtual. All coaching sessions are held on a computer, tablet, or smartphone. You choose group or one-on-one meetings and we will help you get set-up to connect!

Available hosts

Heather Rotella
Heather Rotella

Nutrition, Fitness, and Mindfulness-based Stress Reduction

Contact Heather Rotella
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